Christmas Yoga @ Orakei
Dec
22
6:15 AM06:15

Christmas Yoga @ Orakei

It's time to relax... this time of the year is a stressful one for most of us but this year we want to change this! Head into the Christmas weekend feeling relaxed, revived and ready for anything!

Mari-Halina will be taking us through a Christmas-themed flow, joined by her partner Isaac providing some relaxing live beats to wake you up for the day ahead. 

Bowl and Arrow will provide breakfast post-class, with a summer special surprise bowl... and some great prizes up for grabs too!

All profits from this event will be going towards charity to help out those in need for Christmas. 

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Boxing & Bowls
Dec
16
8:00 AM08:00

Boxing & Bowls

Join us for a HIIT boxing session with Dwayne Rowsell from Boxing Alley, followed by smoothie bowls for a post-workout breakfast!

Join us at 'The Common' above our new Parnell store - 1 Faraday Street (just off St Georges Bay Road).

Tickets are $30 and include:

  • 1 hour boxing session
  • Breakfast - 1 main-size premium smoothie bowl
  • Gloves (but feel free to bring your own)

Street parking will be available but arrive a little early to find a park!Please bring a drink bottle, towel and wraps and gloves if you have them.

What are you waiting for?!

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Strength & Tone with Yoga Stereo
Nov
24
6:15 AM06:15

Strength & Tone with Yoga Stereo

We have another magical morning planned for you this month.

Whether you have never done yoga before, or you are a practiced yogi, this one is for you! Our in-house yogi Mari-Halina will guide you through a dynamic 45 minute vinyasa flow to prepare your body and mind for your weekend ahead - complimented by some smooth acoustic beats.

Bowl and Arrow will be providing everyone with a main-sized smoothie bowl following the class.

Tickets are $25 and include Lululemon mat hire or you can BYO.

If you're keen to attend click below. Namaste.

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Boxing & Bowls with Dwayne Rowsell
Oct
26
10:15 AM10:15

Boxing & Bowls with Dwayne Rowsell

We're spicing up our next event with a boxing session followed by smoothie bowls.

Join us at 'The Common' above our new Parnell store - 1 Faraday Street.

Tickets are $30 and include:

  • 1 hour boxing session
  • Breakfast
  • Gloves (feel free to bring your own)

Street parking will be available but arrive a little early to find a park!

Please bring a drink bottle, towel and wear comfy shoes.

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Pink Ribbon Yoga Breakfast
May
12
6:00 AM06:00

Pink Ribbon Yoga Breakfast

We would love to invite you to join us for our Bowl and Arrow Pink Ribbon Breakfast... On Friday 12th May we are hosting a beautiful morning to support the NZ Breast Cancer and Sweet Louise Foundation. We will be starting the morning with a relaxing yoga flow from Mari (see bio below) followed by an exclusive pink smoothie bowl for breakfast.

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Botany Town Weave Through Winter Week
Jul
1
9:00 AM09:00

Botany Town Weave Through Winter Week

Winter is upon us and fighting off ills and chills is on everybody's agenda. Botany Town Centre is hosting a 'Weave Through Winter Wellness Week', entailing seven days of inspirational goodness, complete with an array of wellbeing experts willing to share with you their best kept secrets for tackling winter - for FREE. 
 

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