Our specialty?

Smoothie bowls and feel good foods to help you grab life by the bowls

We’re here to prove to you that healthy food can taste delicious, to give you the best possible start to your day and most importantly make you feel absolutely amazebowls.

Combining quality ingredients and a whole lotta love and care, our aim is to give you a daily dose of healthy, unprocessed, simple, yet delicious foods that you don’t have to feel bad about craving!

You can now find Bowl and Arrow stores in both Orakei Bay Village AND Faraday Street Parnell for your daily fix.

If you are too busy to pop in, we also offer catering for corporate offices, occasions, events, or whatever your needs may be. We are primarily a breakfast option, and can work with you to create a menu which suits everyone! Check out the catering tab above for more information.