Stay right where you are, we can come to you. 

Bowl and Arrow offers catering for your business brunch, lunch or morning tea break. We can turn up, blend up and bring out a range of delicious smoothie bowls, salads or healthy treats for your team. We are completely sugar, dairy and mostly gluten free and can be nut free on request. 

Please click here to download our menu and pricing.

If would like to place a catering order please contact


We are a bunch of elite sportswomen trying to make the most of our opportunities on court and become the ultimate athlete that will help us perform at our peak, week in, week out. Nutrition is an integral part of our preparation and what better way than to have Bowl and Arrow supply the goods, containing all our nutritional requirements and most importantly - it tastes bloody great! We looooove Bowl and Arrow!!
— Maria Tutaia and the Skycity Mystics Netball Team

The team at Bowl & Arrow are efficient, accommodating, friendly and energetic. Not only are your products super delicious, unique in their offering, but they tick the box in terms of healthy eating, which aligns nicely with the adidas brand. Events we’ve done with Bowl & Arrow, never disappoint, we’ll certainly be coming back for more. Thanks!
— Team adidas

On behalf of the team at Lumino, thank you for the unbelievable job you did with our first World Health Day celebration. From the beginning, you listened and understood our goals, worked within our budget, suggested several menu options and produced an incredible experience for us. We look forward to having you back again soon!
— Rowhan Kelly / Patient Services & Innovation Manager